Performance assesment

Know where you stand so you can grow

Before you can improve, you need to know exactly where you’re starting from. At Performance Guys, our performance assessment is a detailed baseline check that measures how well your body performs key movements so we can map out your path to progress.

This is not just a general fitness test. It’s a structured assessment that gives you clear, measurable insights into your physical capabilities.

🔍 What’s Included?

✔ Comprehensive testing of your strength, mobility, stability, and coordination
✔ Functional movement patterns to identify weaknesses and imbalances
✔ Objective measurements of explosiveness, control, and performance capacity
✔ A personal performance profile to use as your baseline for future progress
✔ Expert feedback and recommendations tailored to your sport, goals, or weak points

🔁 A Tool for Long-Term Growth

This assessment is your starting point. After several weeks of targeted training, we re-test and compare the new results to your baseline so you can see real, measurable progress. No guesswork. Just facts and improvements.

Who is this for?

✅ Athletes who want clear insight into their physical potential
✅ Anyone starting a new training phase
✅ People returning from injury and wanting a safe, effective comeback
✅ Individuals who want to train with purpose and measurable goals

📍 Location: Performance Guys – Inside TrainMore Koninginnenweg
📆 Duration: 60 minutes
📊 Includes personalized feedback & report

Start smart, train smarter. Book your Performance Assessment and take control of your progress.