Know where you stand so you can grow

Before you can improve, you need to know exactly where you’re starting from. At Performance Guys, our performance assessment is a detailed baseline check that measures how well your body performs key movements so we can map out your path to progress.

This is not just a general fitness test. It’s a structured assessment that gives you clear, measurable insights into your physical capabilities.

🔍 What’s Included?

✔ Comprehensive testing of your strength, mobility, stability, and coordination
✔ Functional movement patterns to identify weaknesses and imbalances
✔ Objective measurements of explosiveness, control, and performance capacity
✔ A personal performance profile to use as your baseline for future progress
✔ Expert feedback and recommendations tailored to your sport, goals, or weak points

🔁 A Tool for Long-Term Growth

This assessment is your starting point. After several weeks of targeted training, we re-test and compare the new results to your baseline so you can see real, measurable progress. No guesswork. Just facts and improvements.

Who is this for?

✅ Athletes who want clear insight into their physical potential
✅ Anyone starting a new training phase
✅ People returning from injury and wanting a safe, effective comeback
✅ Individuals who want to train with purpose and measurable goals

📍 Location: Performance Guys – Inside TrainMore Koninginnenweg
📆 Duration: 60 minutes
📊 Includes personalized feedback & report

Start smart, train smarter. Book your Performance Assessment and take control of your progress.

Train smarter based on your assessment

Performance Training at Performance Guys is a personalized training session built around your own strengths, weaknesses, and goals as discovered during your Performance Assessment.

This is the next step after your assessment, where we turn the results into real, focused training.

🔥 What to Expect:

✔ A training plan based on your personal assessment results
✔ Focus on improving your strength, mobility, speed, or stability
✔ Clear goals and targeted exercises
✔ Coaching from professionals who know exactly where you’re starting from

Who is this for?

✅ Anyone who completed the Performance Assessment
✅ Athletes and active people who want to train smarter and avoid injuries
✅ People who want to follow a structured, personalized plan not guesswork

📍 Location: Performance Guys – Inside TrainMore Koninginnenweg
📆 Duration: 60 minutes

Start with the assessment, then train with purpose.
Book your Performance Training session and take the next step in your development.